Finding Perfect Sleep

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Comfortable Reading Positions
Comfortable Reading Positions
How To Read In Bed Without Disturbing Your Partner
How To Read In Bed Without Disturbing Your Partner
How To Read In Bed
How To Read In Bed
Benefits Of Reading Before Bed
Benefits Of Reading Before Bed
How To Sleep With A Snorer
How To Sleep With A Snorer
What Are Lucid Dreams?
What Are Lucid Dreams?
Vivid Dreams: Causes and Tips
Vivid Dreams: Causes and Tips
Why Do We Dream & How It Affects Sleep
Why Do We Dream & How It Affects Sleep
Stages Of Sleep
Stages Of Sleep
How Much Sleep Do We Really Need?
How Much Sleep Do We Really Need?
What Is Circadian Rhythm?
What Is Circadian Rhythm?
What Is Sleep Hygiene?
What Is Sleep Hygiene?
How To Sleep On Your Back
How To Sleep On Your Back
Is It Bad To Sleep On Your Stomach?
Is It Bad To Sleep On Your Stomach?
How To Sleep On Your Stomach
How To Sleep On Your Stomach
Sleeping On Left Side Vs Right Side
Sleeping On Left Side Vs Right Side
Best Sleeping Position
Best Sleeping Position
How To Sleep On Your Side
How To Sleep On Your Side
Pros And Cons Of A Memory Foam Mattress
Pros And Cons Of A Memory Foam Mattress
Hybrid Vs. Innerspring Mattress: What’s the Difference?
Hybrid Vs. Innerspring Mattress: What’s the Difference?
Memory Foam Vs Hybrid Mattress
Memory Foam Vs Hybrid Mattress
Pros And Cons Of A Hybrid Mattress
Pros And Cons Of A Hybrid Mattress
What Is A Hybrid Mattress?
What Is A Hybrid Mattress?
What Is Memory Foam?
What Is Memory Foam?
How To Clean A Mattress
How To Clean A Mattress
How To Make A Wedge Pillow
How To Make A Wedge Pillow
What Is The Best Height For A Wedge Pillow?
What Is The Best Height For A Wedge Pillow?
How Much Does A Good Mattress Cost?
How Much Does A Good Mattress Cost?
How To Use A Wedge Pillow
How To Use A Wedge Pillow
Best Time To Buy A Mattress
Best Time To Buy A Mattress
Product Reviews

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Welcome To Sleepedia

The pursuit of finding the perfect sleep.

Sleepedia started in 2015 as a way to help those who struggle with getting a good night’s sleep. Typically sleep problems arise not because of stress or depression (as your doctor would have you believe) but because of poor sleeping conditions.

These include incorrect mattress thickness, lack of a topper or incorrect material, lack of a nighttime routine and also the incorrect pillow for your sleeping position.

All of the above can add up to a miserable night after a miserable night. So we’re here to help. This blog will help you learn what you need to do to eliminate hot flushes and sleep deprivation, but also which products come out on top with our in-depth buyer’s guides.

So, if you’ve had enough crummy sleep and want to float off each night to a peaceful deep sleep, then you’re in the right place.